Gourt > Arts > Television > Programs > Health > Aerobics Oz Style
Aerobics Oz Style was a long-running Australian aerobics instruction television series, shown in Australia weekdays on the Ten network at 6:00am or 6:30am and distributed to many other countries. It was cancelled by Channel Ten at the end of 2005.
The series began in 1982 and had run continuously through until 2005, with over 4,500 episodes produced, by production company Zero1Zero. The format remained consistent throughout its run. Each show is 30 minutes divided into four segments, one of warmup exercises, two main exercise segments, and a stretch/cool-down segment. One instructor leads the exercises, with four demonstrators following to the side and behind. Later shows were shot outdoors at scenic locations around Sydney, in earlier shows an indoor studio was used.
Each show has an exercise theme. The mainstays since inception include low-impact, legs, abdominals, body toning. Other later themes include boxing or kick-boxing style, and pilates. Older styles included light hand weights. Fashions in exercise-wear have moved with the times too, leotards over bicycle shorts in the early days giving way to halter tops and tight shorts.
More on [ Aerobics Oz Style ]
http://twitpic.com/t5zij - How I love thee, Taryn Noble, from Aerobics OZ style. You're my favourite. It's not as good when it's the other w
petedonaldson (Pete Donaldson. Hi!) Sat, 12 Dec 2009 06:29:12 -0000
http://twitpic.com/t5zij - How I love thee, Taryn Noble, from Aerobics OZ style. You're my favourite. It's not as good when it's the other w
Awesome! Luca is watching Aerobics Oz Style...what a way to be welcomed home!!
paulfabretti (Paul) Fri, 11 Dec 2009 18:25:31 -0000
Awesome! Luca is watching Aerobics Oz Style...what a way to be welcomed home!!
Aerobics - Oz style...http://tinyurl.com/2mwssv
DunkMonk (duncan monk) Wed, 09 Dec 2009 18:31:36 -0000
Aerobics - Oz style...http://tinyurl.com/2mwssv
Aerobics Oz style on sky sports - make me want to take it up!!
Dannyob (Daniel O'Byrne) Wed, 09 Dec 2009 16:42:00 -0000
Aerobics Oz style on sky sports - make me want to take it up!!
Aerobics Oz Style - Australian exercise program. Includes galleries, information on instructors, news and fan mail.
Meta Description: [ The Aerobics Oz Style team; regularly seen by over 4 million viewers worldwide, has put all their stats, videos, background and contact info on their new site. Check it now! ]
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