The elbow-joint (Articulatio Cubiti) 1,2 is a ginglymus or hinge-joint. Three bones form the elbow joint: the humerus of the upper arm, and the paired radius and ulna of the forearm.
Two main movements are possible at the elbow. The hinge-like bending and straightening of the elbow (flexion and extension) happens at the articulation ("joint") between the humerus and the ulna. The complex action of turning the forearm over (pronation or supination) happens at the articulation between the radius and the ulna (this movement also occurs at the wrist joint).
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Music :: Arts and Entertainment

Asleep in the Back - Favorable review of the band's first album: Readers beware: this album is incredibly dangerous, and can take you places you may never escape from.
Meta Description: [ Elbow: musicOMH.com reviews Elbow - Asleep At The Back (V2) ]
Crud Magazine: Elbow - Review of an October 2001 gig at the London Astoria.
Meta Description: [ ELBOW LIVE AT THE ASTORIA IN LONDON 2001 AN EVENING WITH ELBOW ]
Elbow - Official site with news, pictures, audio and video clips, releases, gigs, biography, lyrics and merchandise.
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